Pea Soup
Prep Time:
10 Minutes
Cook Time:
20 Minutes
Serves:
4 Servings
Category:
Main Dish
About the Recipe
This is a simple to make, great tasting soup!
Ingredients
½ tablespoon olive oil
2 garlic cloves, chopped finely
5 green onions/spring onions OR 1 small onion, finely chopped
2 ¾ cups frozen peas
2 ½ cups vegetable stock made with 1 stock cube/bouillon
Salt and ground black pepper
4 tablespoons fat free yogurt (optional)
Preparation
Step 1
Heat oil in a large saucepan over medium heat. Add chopped garlic and chopped onions and fry for 3 minutes or so until the onions have started to break down.
Step 2
Add vegetable stock and frozen peas and bring to a boil. Once at a boil, reduce heat and simmer for 10 minutes. Remove from heat, season with salt and pepper.
Step 3
Use a handheld immersion blender to blend the soup (or a liquidizer if you prefer). Serve garnished with a tablespoon of fat free natural yogurt and ground black pepper.
Recipe sourced from PointedKitchen.com.